Solitude

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"To make the right choices in life, you have to get in touch with your soul. To do this, you need to experience solitude, which most people are afraid of, because in the silence you hear the truth and know the solutions."

~ Deepak Chopra

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Dealing With Negative Thoughts

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Negative thoughts can paralyze us with fear, or undermine us with doubts, or even cancel out positive beliefs if we let them. Yet, they are a normal part of the human experience, and it appears that we can't completely stop them. They're par for the course in the current evolution of humankind and human society. So don't be surprised when they pop up.

It can be helpful to keep a count of how many times per day you engage in negative self-talk. Now imagine if you had a friend who constantly spoke to you like that; they wouldn't be your friend for long, would they? So, if they're "normal", what can we do about them.

We can remove their power over us. Here's how:

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Kind Words

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Some people find it difficult to praise others.

But its really such a simple, awesome thing.

And the more you do it, the more naturally kind words just flow from you...
Sometimes a genuine compliment can mean everything.

Sometimes one word of praise or encouragement from you can change a person's entire day.

Sometimes your kind word or compliment can change the direction of a life.

Manifesting

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You'll hear people talk about manifesting a LOT these days. Some recommend a dream board, others say visualization, affirmations, surrounding yourself with positive people. And all of these are fabulous ways to manifest your dreams.

But let's make it simple:

1. IMAGINE your dreams as if they already exist.

2. SPEAK as if they already exist.

3. ACT as if they already exist.

..and guess what? You'll surprise yourself by what you can create, once you just give yourself permission to do so.

It's not always easy to be consistent, and there will sometimes be nay-sayers or just roadblocks, but guess what?

These three steps will still have you manifesting your dreams.
Really.